Monday to Friday · Burrington Way

Timetable & prices

Boxing classes Monday to Friday at Unit 9, The Old Printworks, 21 Burrington Way, Plymouth PL5 3LR. Pay as you go. First session free.

At Intense

Monday to Friday

  • Mon · Wed · FriAdults 6–7pm · Competitive Boxing 7–8.30pm (free)
  • Tue · Thu6–9 Year Olds 5–6pm · Beginners Fitness 6–7pm (£5)

The week at Intense

By day

Classes run after school and in the evenings, because our coaches are volunteers who come in after work.

Holidays & changes. Closed weekends. Open all year except Christmas. Normally closed on bank holidays; school-holiday timetable may vary – message us to check. Changes are also posted on Instagram @intense_boxing.

Monday

6–7pmAdultsAdults aged 18+, beginners welcome
£5
7–8.30pmCompetitive BoxingAdvanced Junior & Youth squad, ages 10–17
FREE

Tuesday

5–6pm6–9 Year OldsChildren aged 6 to 9
£5
6–7pmBeginners FitnessJuniors aged 10–17, new to boxing
£5

Wednesday

6–7pmAdultsAdults aged 18+, beginners welcome
£5
7–8.30pmCompetitive BoxingAdvanced Junior & Youth squad, ages 10–17
FREE

Thursday

5–6pm6–9 Year OldsChildren aged 6 to 9
£5
6–7pmBeginners FitnessJuniors aged 10–17, new to boxing
£5

Friday

6–7pmAdultsAdults aged 18+, beginners welcome
£5
7–8.30pmCompetitive BoxingAdvanced Junior & Youth squad, ages 10–17
FREE
Table viewThe full timetable by day and by class

By day

Pay as you go – no contracts, no monthly fees. Your first session is free. Closed Saturday & Sunday. Normally closed on bank holidays; school-holiday timetable may vary – message us to check.
DayTimeClassPrice
Monday6–7pmAdultsAdults aged 18+, beginners welcome£5
7–8.30pmCompetitive BoxingAdvanced Junior & Youth squad, ages 10–17FREE
Tuesday5–6pm6–9 Year OldsChildren aged 6 to 9£5
6–7pmBeginners FitnessJuniors aged 10–17, new to boxing£5
Wednesday6–7pmAdultsAdults aged 18+, beginners welcome£5
7–8.30pmCompetitive BoxingAdvanced Junior & Youth squad, ages 10–17FREE
Thursday5–6pm6–9 Year OldsChildren aged 6 to 9£5
6–7pmBeginners FitnessJuniors aged 10–17, new to boxing£5
Friday6–7pmAdultsAdults aged 18+, beginners welcome£5
7–8.30pmCompetitive BoxingAdvanced Junior & Youth squad, ages 10–17FREE

By class

ClassWhenPrice
AdultsAdults aged 18+, beginners welcome6–7pmMon · Wed · Fri£5
Competitive BoxingAdvanced Junior & Youth squad, ages 10–177–8.30pmMon · Wed · FriFREE
6–9 Year OldsChildren aged 6 to 95–6pmTue · Thu£5
Beginners FitnessJuniors aged 10–17, new to boxing6–7pmTue · Thu£5

Pay as you go

Prices

No weekly or monthly memberships, no joining fee.

FreeFirst session: free

For every newcomer.

£5Adults, 6–9s and Beginners Fitness

£5 per session, pay as you go. That £5 is kept as low as we can, and it helps cover the gym’s high rent, business rates and other running costs.

FreeCompetitive Boxing (Advanced Junior & Youth squad)

Free thanks to our sponsors.

No contractsNo memberships

No weekly or monthly memberships, no joining fee.

1-to-1

Private tuition available

Want focused pad work with a coach? Private tuition and 1-to-1 pad sessions are available at all levels — beginners through advanced, kids and adults — on request. Message us on WhatsApp and we will arrange a time that suits.

Coach Aiden Dann holding pads for a boxer in the ring at Intense Boxing Plymouth

Free trial

Your first session is free

Message us on WhatsApp to book your free trial. Tell us who it’s for (adult or child, and their age) and which night suits – we’ll do the rest.

Book free trialTimes